Wake Up With Pulse – Mindfulness Tip 2: Affirmations

Welcome to the #WakeUpWithPulse video series, your 7-day guide on how to have a more mindful and meaningful start to your day.

Short, encouraging statements, such as affirmations, can help boost your self-worth and positively affect your behavior for the rest of your day!

On Day 2, follow along with Prudential Wellness Ambassador, Daryl Yeap, and complete some affirmations to make a healthy and positive impression on your subconscious mind.

#Mindfulness #Affirmations #WakeUp #WeDoPulse