How to Eat Healthier for Cancer Prevention

Cancer is a leading cause of death globally.[1] However, there are several things you can do to lower your risk, and that includes consuming a nutritious diet. This Cancer Awareness Month, we’ve compiled some tips to help you eat your way to a healthier lifestyle. Go Mediterranean Who says healthy eating has to be dullContinue reading “How to Eat Healthier for Cancer Prevention”

How to Treat Sarcoma and Bone Cancer

Sarcoma and bone cancer are rare cancers that aren’t discussed often, but you can still educate yourself to spot symptoms of sarcoma and bone cancer and take necessary action. Risk factors for sarcoma[1][2] Sarcomas fall into two groups: soft tissue sarcoma and osteosarcoma (bone sarcoma). Common risk factors for soft tissue sarcoma include: Radiation toContinue reading “How to Treat Sarcoma and Bone Cancer”

8 Simple Things You Can Do Under 5 Minutes to be Healthier

Here are 8 simple things you can do under 5 minutes to be healthier and reduce the risk of cancer. The best part? They are small steps that don’t require much time or effort but will certainly benefit you in the long run. 1. Apply sunscreen Protecting yourself from the sun’s harmful rays can beContinue reading “8 Simple Things You Can Do Under 5 Minutes to be Healthier”

Sarcoma and Bone Cancer: Cause and Symptoms

Most of us are familiar with cancer, especially more common cancers like breast cancer, lung cancer, prostate cancer, and skin cancer. But how familiar are you with sarcoma and bone cancer? If you’ve never heard of them or only know a little about them, don’t worry. Sarcoma and bone cancer are rare cancers that aren’tContinue reading “Sarcoma and Bone Cancer: Cause and Symptoms”